Current Thoughts

Before You Blame Your Shampoo… Look at Your Plate

Before You Blame Your Shampoo… Look at Your Plate

What we put on our skin matters—but what about what we put in our bodies? After changing my own diet unexpectedly helped a stubborn case of dandruff, I started looking...

Before You Blame Your Shampoo… Look at Your Plate

What we put on our skin matters—but what about what we put in our bodies? After changing my own diet unexpectedly helped a stubborn case of dandruff, I started looking...

Natural vs. Synthetic: Why We Choose What We Choose

Natural vs. Synthetic: Why We Choose What We Ch...

Natural or synthetic? It turns out the answer isn't always as simple as it sounds. Here's what creating RAH/CEL has taught me about choosing ingredients thoughtfully, formulating responsibly, and why...

Natural vs. Synthetic: Why We Choose What We Ch...

Natural or synthetic? It turns out the answer isn't always as simple as it sounds. Here's what creating RAH/CEL has taught me about choosing ingredients thoughtfully, formulating responsibly, and why...

Getting Market Ready: The Part Nobody Puts in the Pretty Pictures

Getting Market Ready: The Part Nobody Puts in t...

A behind-the-scenes look at getting RAH/CEL market ready—the batches, labels, unexpected equipment, lessons learned, and a few bloopers along the way.

Getting Market Ready: The Part Nobody Puts in t...

A behind-the-scenes look at getting RAH/CEL market ready—the batches, labels, unexpected equipment, lessons learned, and a few bloopers along the way.

What Is Magnesium Spray and Why Do So Many People Use It?

What Is Magnesium Spray and Why Do So Many Peop...

Magnesium spray has become a staple in many wellness routines. Learn what it is, why people use it, and how it can fit into a simple evening ritual.

What Is Magnesium Spray and Why Do So Many Peop...

Magnesium spray has become a staple in many wellness routines. Learn what it is, why people use it, and how it can fit into a simple evening ritual.

Simple Skincare Ingredients: Why Less Can Be Better | RAH/CEL

Simple Skincare Ingredients: Why Less Can Be Be...

At RAH/CEL, we believe every ingredient should have a purpose. Inspired by the Florida coast and rooted in nature, our formulations embrace simplicity, transparency, and the timeless idea that less...

Simple Skincare Ingredients: Why Less Can Be Be...

At RAH/CEL, we believe every ingredient should have a purpose. Inspired by the Florida coast and rooted in nature, our formulations embrace simplicity, transparency, and the timeless idea that less...

"Perhaps true wellness isn't about doing more. Perhaps it's about learning when to ebb, when to flow, and when to simply be still."

What the Tide Teaches Us About Slowing Down

The ocean never hurries, yet it accomplishes exactly what it was designed to do. Perhaps there is something we can learn from the rhythm of the tide.

What the Tide Teaches Us About Slowing Down

The ocean never hurries, yet it accomplishes exactly what it was designed to do. Perhaps there is something we can learn from the rhythm of the tide.